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TMJ pain relief

Quick and Simple Jaw Exercises for TMJ Pain Relief

The TMJ is located in front of the ear where the skull and jaw meet. The movable part of the joint is called condyle which articulates in a socket named articular fossa. Between these two lies a disk of cartilage that eases the movement of condyles to open and close the mouth. You will be…

Dental Heanth

6 Natural Remedies That Will Work Wonders For Your Dental Health

As you age, it not only shows on your skin, but your dental health also starts deteriorating.  This may happen due to sugary foods like chocolates, soft drinks, ice creams, and habits like smoking or simply because you’re aging. To ensure good oral health, you should follow some natural remedies with discipline for good oral…

preparation for tooth extraction

9 Tips to Make Tooth Extraction Preparation Less Stressful

Are you preparing for tooth extraction? If so, we’re here to help you make the process simpler. Some find tooth extraction preparation a little overwhelming which is why it is best to know all you can before you head to your procedure. There are many reasons that you might need a tooth removed and going…

sleep apnea and tmj disorder causing pain

Are Sleep Apnea and Temporomandibular Disorder Interconnected?

The temporomandibular joint (TMJ) is a joint that connects your lower jaw to the skull. Temporomandibular disorder (TMD) is caused when you feel a sudden discomfort or pain in this area of your mouth. TMD can cause tenderness, facial pain, and difficulty in moving the joint. On the other hand, sleep apnea is a disorder…

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